• The Relationship Between Physical Fitness and Academic Performance

    By Toby Brooks, PhD, LAT, ATC, CSCS, YFS-3 Director of Research & Education, IYCA In today’s tight-budget, high stakes, teach-to-the-test
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  • “How Exercise May Keep Alzheimer’s at Bay”

    Alzheimer’s disease, with its inexorable loss of memory and self, understandably alarms most of us. This is especially so since,
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  • “Aging Well Through Exercise”

    Is physical frailty inevitable as we grow older? That question preoccupies scientists and the middle-aged, particularly when they become the
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  • What is the future for shoes?

    Minimalism encompasses a broad range of shoes, from barely there models like the Vibram FiveFingers and Merrel Trail Glove to
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